Cordons bleus

2006050058969 · opf
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100g of Cordons bleus contains 236 calories (kcal), 11g protein, 18g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.4 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
236
kcal
11.0
protein
18.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 31% Fat 50%
NutrientAmountLevel
Energy236 kcal
Fat13gmoderate
Saturated2.8gmoderate
Carbs18g
Sugars1.9glow
Fibre1.3g
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Cordons bleus?
Cordons bleus contains 236 kcal per 100g.

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