Gougères

2006050057016 · opf
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100g of Gougères contains 292 calories (kcal), 14g protein, 20g carbs and 17g fat.

Salty snack

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 292 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 14 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
292
kcal
14.0
protein
20.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 28% Fat 53%
NutrientAmountLevel
Energy292 kcal
Fat17gmoderate
Saturated9.8ghigh
Carbs20g
Sugars0.5glow
Fibre2.1g
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in Gougères?
Gougères contains 292 kcal per 100g.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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