100g of Cordon bleu de poulet contains 220 calories (kcal), 12g protein, 15g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.61122
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
12.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 28%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 15g | |
| Sugars | 2.1g | low |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 220 kcal per 100g.
Is Cordon bleu de poulet ultra-processed?
Cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 40% (origine : France), eau, farine de blé, emmental fondu 10% [eau, emmental 5%, amidons transformés, beurre, fromages, protéines de lait, lait écrémé en poudre, sels de font : (citrates de sodium, polyphosphates), gélifiant : carraghénanes, correcteur d'acidité : acide citrique], viande de dinde 7,4% (origine : France), fibre de blé, dextrose, sel, levure, épices, protéine de blé, fibre de carotte, arôme, arômes naturels, ferments, antioxydant : ascorbate de sodium, gélifiant : carraghénanes.
Category
Other Servings
Related lists
English
Français
