100g of Mélange Bio Boulgour et Quinoa contains 345 calories (kcal), 14g protein, 62g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.317.334.5
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
14.0
protein
62.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 3.3g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mélange Bio Boulgour et Quinoa?
Mélange Bio Boulgour et Quinoa contains 345 kcal per 100g.
Is Mélange Bio Boulgour et Quinoa ultra-processed?
Mélange Bio Boulgour et Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Boulgour' (semoule de blé dur) 80 %, quinoa' 20 %. Issu de l'agriculture biologique. Traces éventuelles de soja, de céleri et de sésame.
Category
Other Servings
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