Filets de merlu

880 g
2006050034666 · opf
Scan with your phone

100g of Filets de merlu contains 161 calories (kcal), 14g protein, 12g carbs and 5.9g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
161
kcal
14.0
protein
12.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 36% Carbs 30% Fat 34%
NutrientAmountLevel
Energy161 kcal
Fat5.9gmoderate
Saturated0.7glow
Carbs12g
Sugars0.5glow
Fibre?
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Filets de merlu?
Filets de merlu contains 161 kcal per 100g.

Category