100g of Sardines au naturel contains 149 calories (kcal), 23g protein, 0g carbs and 6.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.57.523
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
23.0
protein
0.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 62%
Carbs 0%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 149 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).
Ingredients
Sardines 70%, eau, sel.
Category
Other Servings
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