100g of Boulghour et lentilles corail aux raisins sec contains 157 calories (kcal), 5g protein, 18g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.77.915.7
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
5.0
protein
18.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boulghour et lentilles corail aux raisins sec?
Boulghour et lentilles corail aux raisins sec contains 157 kcal per 100g.
Is Boulghour et lentilles corail aux raisins sec ultra-processed?
Boulghour et lentilles corail aux raisins sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles corail cuites 17,8%, blé germé, séché et concassé, cuit (boulghour) 17,2%, tomates 13,4%, semoule de blé dur réhydratée 10,0%, oignons, huile de colza, lentilles blondes cuites, raisins secs 6,0% (raisins secs, huile de colza), poivrons rouges 5,6%, vinaigre d'alcool, ciboulette, sel, paprika, arôme naturel de citron, conservateur : sorbate de potassium.
Category
Other Servings
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