100g of 4 Banh Bao contains 224 calories (kcal), 6.8g protein, 29g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.711.222.4
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
6.8
protein
29.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 29g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 4 Banh Bao?
4 Banh Bao contains 224 kcal per 100g.
Is 4 Banh Bao ultra-processed?
4 Banh Bao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 33%, eau, viande de porc 13,8% (origine: France), oignon, châtaigne d'eau, carotte, sucre, gras de porc, amidon transformé de pomme de terre, coriandre 1,8%, protéine de soja, beurre (contient lait), huile de tournesol, sel, levure sèche (saccharomyces cerevisiae, émulsifiant: E 491), graines de soja, poudres à lever (E450, E500), amidon de blé, lait entier en poudre. Traces éventuelles de poissons, crustacés, mollusques, ceuf, graines de sésame, céleri et moutarde.
Category
Other Servings
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