Polenta

2006050023998 · opf
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100g of Polenta contains 50 calories (kcal), 1.1g protein, 11g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 1.1 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 50 kcal

Calculate by serving size

Quantity
Serving
50
kcal
1.1
protein
11.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy50 kcal
Fat0.5glow
Saturated0.1glow
Carbs11g
Sugars0.5glow
Fibre?
Protein1.1g
Salt0.5gmoderate

Common Questions

How many calories are in Polenta?
Polenta contains 50 kcal per 100g.