Tzatziki

175 g
2006050011155 · opf
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100g of Tzatziki contains 187 calories (kcal), 4.6g protein, 2.7g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 187 kcal
ProteinLow protein 4.6 g
FibreLow fibre 2.3 g

Positive

per 100 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
187
kcal
4.6
protein
2.7
carbs
17.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 6% Fat 84%
NutrientAmountLevel
Energy187 kcal
Fat17gmoderate
Saturated4.3gmoderate
Carbs2.7g
Sugars2.2glow
Fibre2.3g
Protein4.6g
Salt0.6gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 187 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt grec 55% [lait de vache pasteurisé, crème, protéines de lait, ferments lactiques (lait)], concombre 30%, huile d'olive, sucre, sel, acidifiant : acide citrique, aneth déshydratée 0,25%, menthe déshydratée 0,25%, ail en poudre, poivre, épaississant : gomme xanthane, conservateur : sorbate de potassium.

Allergens

Milk
As declared on the label — always check the packaging.

Category