100g of Spaetzle contains 363 calories (kcal), 15g protein, 64g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.918.236.3
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
15.0
protein
64.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 64g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spaetzle?
Spaetzle contains 363 kcal per 100g.
Is Spaetzle ultra-processed?
Spaetzle is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur de qualité supérieure, 30% d'œufs frais pasteurisés issus de poules élevées en plein air.
Category
Other Servings
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