100g of Portions d'Églefin panées contains 198 calories (kcal), 14g protein, 17g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.99.919.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
14.0
protein
17.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 35%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17g | |
| Sugars | 1.6g | low |
| Fibre | 2.2g | |
| Protein | 14g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Portions d'Églefin panées?
Portions d'Églefin panées contains 198 kcal per 100g.
Is Portions d'Églefin panées ultra-processed?
Portions d'Églefin panées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
52% églefin (poissons), panure (farine de blé, semoule de blé dur, eau, huile de colza, épaississant : amidon modifié (maïs) ; levure, sucre, gluten de blé, sel, poudres à lever : phosphates de potassium, carbonates de sodium ; poivre blanc). *Malgré le soin apporté à son élaboration, ce produit est susceptible de contenir des résidus d'arêtes.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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