20 gougères a l'emmental

by Toque du Chef
140 g
20058654 · opf
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100g of 20 gougères a l'emmental contains 300 calories (kcal), 14g protein, 22g carbs and 17g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltSome salt 1.2 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 14 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
300
kcal
14.0
protein
22.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 29% Fat 52%
NutrientAmountLevel
Energy300 kcal
Fat17gmoderate
Saturated10ghigh
Carbs22g
Sugars0.3glow
Fibre1.5g
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in 20 gougères a l'emmental?
20 gougères a l'emmental contains 300 kcal per 100g.
Is 20 gougères a l'emmental ultra-processed?
20 gougères a l'emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oeufs* entiers, eau, farine de blé, 17% Emmental râpé (lait), beurre concentré (lait), sel, poudres à lever: diphosphates, carbonates de sodium amidon de blé, poivre, émulsifiant: lécithines (soja). *Issus de poules élevées en plein air.

Allergens

Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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