Farmed Fresh Tilapia - Skinless and boneless fillets

0.749 kg
2005713009362 · opf
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100g of Farmed Fresh Tilapia - Skinless and boneless fillets contains 144 calories (kcal), 23.5g protein, 0g carbs and 5.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.5 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
23.5
protein
0.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 65% Carbs 0% Fat 35%
NutrientAmountLevel
Energy144 kcal
Fat5.5gmoderate
Saturated1.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein23.5g
Salt0.5gmoderate

Common Questions

How many calories are in Farmed Fresh Tilapia - Skinless and boneless fillets?
Farmed Fresh Tilapia - Skinless and boneless fillets contains 144 kcal per 100g.
Is Farmed Fresh Tilapia - Skinless and boneless fillets ultra-processed?
Farmed Fresh Tilapia - Skinless and boneless fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Tilapia (FISH) Oreochromis niloticus

Allergens

Fish
As declared on the label — always check the packaging.

Category