100g of Heringsfilets in Joghurtsauce mit Kräutern contains 174 calories (kcal), 7.7g protein, 7.2g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
05.28.717.4
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
7.7
protein
7.2
carbs
12.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 16%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 4.8g | low |
| Fibre | 0.1g | |
| Protein | 7.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Heringsfilets in Joghurtsauce mit Kräutern?
Heringsfilets in Joghurtsauce mit Kräutern contains 174 kcal per 100g.
Is Heringsfilets in Joghurtsauce mit Kräutern ultra-processed?
Heringsfilets in Joghurtsauce mit Kräutern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (40%), Trinkwasser, Joghurterzeugnis (14%) (Magermilch, modifizierte Stärke, Schweinegelatine, Verdickungsmittel: Guarkernmehl), Zwiebeln (8%), Rapsöl, Zucker, Branntweinessig**, Speisesalz, Speisequark Magerstufe, Joghurterzeugnis, Schweinegelatine, modifizierte Stärke, Schnittlauch (1%), Hühnerei***, Senfsaaten, Glucosesirup, Dextrose, Säuerungsmittel: Essigsäure; Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl.
Category
Other Servings
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