100g of Cassoulet contains 108 calories (kcal), 7.4g protein, 8g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
03.25.410.8
FibreSource of fibre 4.1 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
7.4
protein
8.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 8g | |
| Sugars | 0.5g | low |
| Fibre | 4.1g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 108 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots blancs réhydratés 33%, saucisses et saucisson fumés 14,9% (viande de porc, pièces de tête de porc, eau, gras et couenne de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, arômes naturels, protéines de lait, gélifiants : E407-E412-E415, coriandre en poudre, sirop de glucose, conservateur: E250), viande de porc traitée en salaison 6,5% (viande de porc, eau, sel, stabilisant : E451, gélifiant: E407a, conservateur: E250), concentré de tomates, saindoux, amidon modifié de maïs, sel, arômes naturels, affermissant: chlorure de calcium.
Category
Other Servings
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