Aardappelpuree

by Harvest Basket

500 gram

20052010 · opf

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100g of Aardappelpuree contains 58 calories (kcal), 1.6g protein, 11g carbs and 0.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.1 g

00.31.53

ProteinLow protein 1.6 g

01.72.95.8

FibreLow fibre 1 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 58 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

11.0

carbs

0.6

fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%

Nutrient	Amount	Level
Energy	58 kcal
Fat	0.6g	low
Saturated	0.5g	low
Carbs	11g
Sugars	1g	low
Fibre	1g
Protein	1.6g
Salt	3.1g	high

Common Questions

How many calories are in Aardappelpuree?

Aardappelpuree contains 58 kcal per 100g.

Is Aardappelpuree ultra-processed?

Aardappelpuree is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

85% aardappel, 10% volle melkpoeder, zout, emulgator: mono - en diglyceriden van vetzuren, kurkuma, antioxidant: natriumwaterstofsulfiet, voedingszuur (citroenzuur).

Other Servings

100g 1 serving (100 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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