100g of Cous cous contains 191 calories (kcal), 4.8g protein, 22g carbs and 8.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 191 kcal
0150400800
ProteinLow protein 4.8 g
05.79.619.1
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
4.8
protein
22.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cous cous?
Cous cous contains 191 kcal per 100g.
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