DONKER MEERGRANEN

by Lidl
800 gram
20046613 · opf
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100g of DONKER MEERGRANEN contains 243 calories (kcal), 13.1g protein, 35.3g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 243 kcal

Positive

per 100 g
ProteinHigh protein 13.1 g
FibreHigh fibre 7.5 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
243
kcal
13.1
protein
35.3
carbs
3.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 62% Fat 15%
NutrientAmountLevel
Energy243 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs35.3g
Sugars1.1glow
Fibre7.5g
Protein13.1g
Salt0.8gmoderate

Common Questions

How many calories are in DONKER MEERGRANEN?
DONKER MEERGRANEN contains 243 kcal per 100g.
Is DONKER MEERGRANEN ultra-processed?
DONKER MEERGRANEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

49% volkoren tarwemeel, water, 3,9% havervlokken, 2,8% volkoren gerstemoutmeel, tarwegluten, 1,9% lijnzaad, 1,9% zonnebloempitten, 1,5% boekweitgrutten, bakkersgist, 1% tarwezemelen, gejodeerd zout (zout, kaliumjodide), dextrose, tarwezetmeel, gerstemout - extract, koolzaadolie, 0,1% gefermenteerde tarwebloem, ascorbinezuur,

Category