100g of Sardines in Olive Oil contains 207 calories (kcal), 24g protein, 0.5g carbs and 12.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
06.210.424
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
207
kcal
24.0
protein
0.5
carbs
12.3
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sardines in Olive Oil?
Sardines in Olive Oil contains 207 kcal per 100g.
Is Sardines in Olive Oil ultra-processed?
Sardines in Olive Oil is NOVA group 3 (processed).
Ingredients
sardines (sardina pilchardus) (70%), olive oil (29%), cooking salt,
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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