Sardines in Olive Oil

by Nixe
128g
20046217 · opf
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100g of Sardines in Olive Oil contains 207 calories (kcal), 24g protein, 0.5g carbs and 12.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
207
kcal
24.0
protein
0.5
carbs
12.3
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy207 kcal
Fat12.3gmoderate
Saturated3.2gmoderate
Carbs0.5g
Sugars0glow
Fibre0g
Protein24g
Salt0glow

Common Questions

How many calories are in Sardines in Olive Oil?
Sardines in Olive Oil contains 207 kcal per 100g.
Is Sardines in Olive Oil ultra-processed?
Sardines in Olive Oil is NOVA group 3 (processed).

Ingredients

sardines (sardina pilchardus) (70%), olive oil (29%), cooking salt,

Allergens

Fish
As declared on the label — always check the packaging.

Category