100g of White Bread Beech Smoked Ham & Cheese contains 284 calories (kcal), 13g protein, 37.4g carbs and 24.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.514.228.4
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
13.0
protein
37.4
carbs
24.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 24.3g | high |
| Saturated | 7.5g | high |
| Carbs | 37.4g | |
| Sugars | 2.6g | low |
| Fibre | 5.9g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in White Bread Beech Smoked Ham & Cheese?
White Bread Beech Smoked Ham & Cheese contains 284 kcal per 100g.
Other Servings
Related lists
English
