100g of Jambon de Parme contains 231 calories (kcal), 28g protein, 0.5g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
06.911.628
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
28.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon de Parme?
Jambon de Parme contains 231 kcal per 100g.
Is Jambon de Parme ultra-processed?
Jambon de Parme is NOVA group 3 (processed).
Ingredients
Viande de porc, sel.
Category
Other Servings
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