100g of Letras De Sêmola De Trigo-Duro contains 355 calories (kcal), 12g protein, 71g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.5
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.0
protein
71.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 3.3g | low |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Letras De Sêmola De Trigo-Duro?
Letras De Sêmola De Trigo-Duro contains 355 kcal per 100g.
Ingredients
Sêmola de trigo
Other Servings
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