Mâche

by Excellent Buffet

20042417 · opf

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100g of Mâche contains 26 calories (kcal), 2.1g protein, 2.3g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 2.1 g

00.81.32.6

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 26 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.1

protein

2.3

carbs

0.5

fat

Nutrition Facts per 100g

Protein 38% Carbs 42% Fat 20%

Nutrient	Amount	Level
Energy	26 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	2.3g
Sugars	0.5g	low
Fibre	2g
Protein	2.1g
Salt	0g	low

Common Questions

How many calories are in Mâche?

Mâche contains 26 kcal per 100g.

Is Mâche ultra-processed?

Mâche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweet potatoes (sweet potato, canola oil, honey, salt, black pepper), cooked quinoa, steak fajitas (beef, water, modified corn starch, salt), chimichurri sauce (cider vinegar, parsley, cilantro, canola oil, garlic puree, onion powder, salt, oregano, paprika, crushed red pepper, black pepper, bay leaf, sage), red bell pepper.

Other Servings

100g 1 serving (1 CONTAINER (255 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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