Filetes De Merluza Empanados

by Flete
500 g
2004060084176 · opf
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100g of Filetes De Merluza Empanados contains 209 calories (kcal), 11.5g protein, 17.3g carbs and 10.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
209
kcal
11.5
protein
17.3
carbs
10.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 34% Fat 44%
NutrientAmountLevel
Energy209 kcal
Fat10.2gmoderate
Saturated1.8gmoderate
Carbs17.3g
Sugars0.3glow
Fibre0.9g
Protein11.5g
Salt0.6gmoderate

Common Questions

How many calories are in Filetes De Merluza Empanados?
Filetes De Merluza Empanados contains 209 kcal per 100g.
Is Filetes De Merluza Empanados ultra-processed?
Filetes De Merluza Empanados is NOVA group 3 (processed).

Ingredients

Merluza (Pescado) 65%, harina de trigo (Gluten), agua, almidón de maíz, aceite de girasol, sal, antioxidante (E330), levadura y especias (paprika y cúrcuma).

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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