Ensalada
2004060057897 · opf
100g of Ensalada contains 183 calories (kcal), 13g protein, 11g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.59.218.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
13.0
protein
11.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 22%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 11g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ensalada?
Ensalada contains 183 kcal per 100g.
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