100g of Falafel contains 162 calories (kcal), 19g protein, 8.7g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.98.119
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
19.0
protein
8.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 51%
Carbs 23%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 8.7g | |
| Sugars | 1.3g | low |
| Fibre | 4.6g | |
| Protein | 19g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Falafel?
Falafel contains 162 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos 76%, aceite de girasol, harina de trigo, espinacas, especias (comino, cilantro, pimienta blanca), cebolla, perejil, puré de ajo, sal, vinagre de alcohol, acidulante (ácido cítrico), agua, conservador (ácido sórbico), aromas naturales, gluconato ferroso (hierro), cianocobalamina (vitamina B12)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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