100g of Lentejas contains 92 calories (kcal), 5.6g protein, 14g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.84.69.2
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
5.6
protein
14.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 68%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 92 kcal per 100g.
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