100g of Granola contains 450 calories (kcal), 10g protein, 63g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 10 g
013.522.545
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
10.0
protein
63.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 63g | |
| Sugars | 21g | moderate |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 450 kcal per 100g.
Category
Other Servings
Related lists
English
Español
