100g of Masa pizza espelta contains 288 calories (kcal), 9.4g protein, 49g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.614.428.8
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
9.4
protein
49.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 49g | |
| Sugars | 3.1g | low |
| Fibre | 1.6g | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Masa pizza espelta?
Masa pizza espelta contains 288 kcal per 100g.
Is Masa pizza espelta ultra-processed?
Masa pizza espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo espelta 40%, agua, harina integral de trigo 21%, almidón de trigo, aceite de girasol, aceite de oliva 0,6%, levadura, sal, alcohol etílico, ácido cítrico; ácido ascórbico; difosfato disódico, carbonato ácido de sodio y monoglicéridos y diglicéridos de ácidos grasos.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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