100g of Porridge con cacao contains 406 calories (kcal), 12g protein, 51g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 12 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 14 g
03614
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
12.0
protein
51.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 51g | |
| Sugars | 12g | moderate |
| Fibre | 14g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge con cacao?
Porridge con cacao contains 406 kcal per 100g.
Is Porridge con cacao ultra-processed?
Porridge con cacao is NOVA group 3 (processed).
Ingredients
Copos de avena' (40%), trigo sarraceno' molido, arandanos' rojos deshidratados [arándanos rojos (60%), zumo de manzana concentrado y aceite de girasol] (9%), semillas de girasol', semillas de lino' molidas, azúcar de coco', moras blancas', fresas liofilizadas (1) en polvo (2%) y arándano azul en polvo (1%). 'de producción ecológica controlada Puede contener trazas de frutos de cáscara (almendras y avellanas), cacahuetes y granos de sésamo.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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