Salsa de Kale

2004060004204 · opf
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100g of Salsa de Kale contains 86 calories (kcal), 1.4g protein, 9.8g carbs and 5.1g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
SugarSome sugar 5.7 g
ProteinLow protein 1.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
1.4
protein
9.8
carbs
5.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 43% Fat 51%
NutrientAmountLevel
Energy86 kcal
Fat5.1gmoderate
Saturated0.7glow
Carbs9.8g
Sugars5.7gmoderate
Fibre?
Protein1.4g
Salt3.1ghigh

Common Questions

How many calories are in Salsa de Kale?
Salsa de Kale contains 86 kcal per 100g.