100g of Mehrkornbrot contains 221 calories (kcal), 7.6g protein, 39g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.611.122.1
FibreSource of fibre 5.7 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
7.6
protein
39.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.2g | low |
| Carbs | 39g | |
| Sugars | 0.3g | low |
| Fibre | 5.7g | |
| Protein | 7.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mehrkornbrot?
Mehrkornbrot contains 221 kcal per 100g.
Is Mehrkornbrot ultra-processed?
Mehrkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_ (28%), Wasser, _Roggenmehl_ (12%), Natursauerteig (_Roggenmehl_, Wasser), _Roggengrütze_ (8%). Leinsaat, _Haferflocken_ (4%), Speisesalz _Sesam_, Sonnenblumenkerne, Zuckerrübensirup, Apfelfaser, Backhefe.
Category
Other Servings
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