Jamón cocido

2 x 200 g
20038540 · opf
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100g of Jamón cocido contains 94 calories (kcal), 18.5g protein, 1.5g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 18.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
18.5
protein
1.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 79% Carbs 7% Fat 14%
NutrientAmountLevel
Energy94 kcal
Fat1.5glow
Saturated0.5glow
Carbs1.5g
Sugars1.2glow
Fibre?
Protein18.5g
Salt1.3gmoderate

Common Questions

How many calories are in Jamón cocido?
Jamón cocido contains 94 kcal per 100g.

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