100g of Seitan tofu contains 258 calories (kcal), 23.1g protein, 6.8g carbs and 14.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 23.1 g
07.712.925.8
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
23.1
protein
6.8
carbs
14.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 10%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 6.8g | |
| Sugars | 3g | low |
| Fibre | 2.8g | |
| Protein | 23.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Seitan tofu?
Seitan tofu contains 258 kcal per 100g.
Is Seitan tofu ultra-processed?
Seitan tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
agua, 24% _gluten_ de _trigo_* (seitán), aceite de girasol*, 12% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), tomate frito*, (tomate*, aceite de oliva*, cebolla*, puerro*, azúcar*, sal, ajo*, acidulante: ácido cítrico), cebolla*, levadura de cerveza*, (contiene _trigo_*), especias*, (contiene _apio_* y _trigo_*), vinagre de manzana*, almidón de maíz, sal marina, tomate*, salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), espesantes: goma xantana, carragenanos; emulgente: lecitina de _soja_. *Producto procedente de agricultura ecológica.
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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