Garbanzos

630.0 g
20026912 · opf
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100g of Garbanzos contains 340 calories (kcal), 19.8g protein, 43.8g carbs and 6g fat.

Negative

per 100 g
SugarSome sugar 5.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinHigh protein 19.8 g
FibreHigh fibre 15.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
340
kcal
19.8
protein
43.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 56% Fat 18%
NutrientAmountLevel
Energy340 kcal
Fat6gmoderate
Saturated1glow
Carbs43.8g
Sugars5.2gmoderate
Fibre15.9g
Protein19.8g
Salt0.4gmoderate

Common Questions

How many calories are in Garbanzos?
Garbanzos contains 340 kcal per 100g.

Ingredients

Grão de bico

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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