100g of Piri-Piri contains 16 calories (kcal), 0.6g protein, 0.9g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 0.6 g
00.50.81.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
0.6
protein
0.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 27%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 0.6g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Piri-Piri?
Piri-Piri contains 16 kcal per 100g.
Is Piri-Piri ultra-processed?
Piri-Piri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, 32% piri-piri pepper, salt, acidity regulators: acetic acid, lactic acid, citric acid, wine vinegar (contains sulphites), spices, thickener: xanthan gum, paprika extract, preservatives: sodium benzoate, potassium sorbate,
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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