Vieiras

20026240 · opf
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100g of Vieiras contains 86 calories (kcal), 19g protein, 0g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 19 g
FibreHigh fibre 8.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
19.0
protein
0.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 90% Carbs 0% Fat 10%
NutrientAmountLevel
Energy86 kcal
Fat0.9glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre8.6g
Protein19g
Salt0.7gmoderate

Common Questions

How many calories are in Vieiras?
Vieiras contains 86 kcal per 100g.