100g of Quiche Lorraine contains 246 calories (kcal), 8.3g protein, 20.2g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.412.324.6
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
8.3
protein
20.2
carbs
14.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 33%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 7.6g | high |
| Carbs | 20.2g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 246 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65,5% guarnición (leche entera, 11,6% bacon [panceta, sal, dextrosa, acidulante: ácido cítrico; aroma de humo, jarabe de glucosa, antioxidante: eritorbato sódico; conservador: nitrito sódico; aromas], 11,1% huevo, 7,2 % nata crème fraîche, queso quark, agua, 4,2% queso Emmental, almidón modificado, pimienta blanca, nuez moscada), 34,5% masa de hojaldre (harina [harina de trigo, harina de alubias, harina de malta de trigo], agua, margarina [grasa de palma sostenible certificada, agua, aceite de nabina, emulgente: monoglicéridos y diglicéridos de ácidos grasos; acidulante: ácido cítrico], sal).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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