Semi di chia

by Simmer
20021665 · opf
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100g of Semi di chia contains 139 calories (kcal), 10.9g protein, 15.4g carbs and 3.6g fat.

Other

Negative

per 100 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
10.9
protein
15.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 32% Carbs 44% Fat 24%
NutrientAmountLevel
Energy139 kcal
Fat3.6gmoderate
Saturated0.8glow
Carbs15.4g
Sugars0.8glow
Fibre0.3g
Protein10.9g
Salt0.3glow

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 139 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 cup (600 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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