Bone In Center Cut Ham Steak

2002122008405 · opf
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100g of Bone In Center Cut Ham Steak contains 165 calories (kcal), 20g protein, 0g carbs and 9.4g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
165
kcal
20.0
protein
0.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy165 kcal
Fat9.4gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt2.6ghigh

Common Questions

How many calories are in Bone In Center Cut Ham Steak?
Bone In Center Cut Ham Steak contains 165 kcal per 100g.

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