100g of Bone In Center Cut Ham Steak contains 165 calories (kcal), 20g protein, 0g carbs and 9.4g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.98.220
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
20.0
protein
0.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Bone In Center Cut Ham Steak?
Bone In Center Cut Ham Steak contains 165 kcal per 100g.
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