100g of Tostas Sementes contains 441 calories (kcal), 14g protein, 52g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 441 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
013.222.144.1
FibreHigh fibre 12 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
441
kcal
14.0
protein
52.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 52g | |
| Sugars | 3.4g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tostas Sementes?
Tostas Sementes contains 441 kcal per 100g.
Ingredients
Farinha de _trigo_ integral¹⁾ (72 g²⁾), sementes de girassol¹⁾ (12 g²⁾), flocos de _aveia_¹⁾, _sementes de sésamo_¹⁾ (6 g²⁾), sementes de linhaça¹⁾ (6 g¹⁾), óleo de girassol¹⁾, levedura, extrato de malte de _cevada_¹⁾, sal marinho. ¹⁾proveniente de agricultura biológica controlada. ²⁾Para a produção de 100 g de produto.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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