Maamoul dates
2001959000224 · opf
100g of Maamoul dates contains 99 calories (kcal), 1.6g protein, 9.7g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 1.6 g
0359.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
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Quantity
Serving
99
kcal
1.6
protein
9.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 6g | moderate |
| Saturated | 0g | low |
| Carbs | 9.7g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Maamoul dates?
Maamoul dates contains 99 kcal per 100g.
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