Ginger Nuts

by Tower Gate

300 g

20018924 · opf

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100g of Ginger Nuts contains 450 calories (kcal), 6g protein, 72g carbs and 15g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

Saturated fatHigh saturated fat 7 g

01.5510

EnergyHigh calorie density 450 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 6 g

013.522.545

Positive

per 100 g

FibreSource of fibre 3 g

03612

Calculate by serving size

Quantity

Serving

450

kcal

6.0

protein

72.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%

Nutrient	Amount	Level
Energy	450 kcal
Fat	15g	moderate
Saturated	7g	high
Carbs	72g
Sugars	26g	high
Fibre	3g
Protein	6g
Salt	0.7g	moderate

Common Questions

How many calories are in Ginger Nuts?

Ginger Nuts contains 450 kcal per 100g.

Is Ginger Nuts ultra-processed?

Ginger Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Glucose-Fructose Syrup, Palm Oil, Semolina (contains Wheat), Ground Ginger, Raising Agents: Sodium Carbonates, Diphosphates; Salt, Lemon Oil.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 biscuit (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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