100g of macaroni cheese contains 87 calories (kcal), 2.2g protein, 11.1g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.2 g
02.64.48.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
2.2
protein
11.1
carbs
3.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.1g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 2.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in macaroni cheese?
macaroni cheese contains 87 kcal per 100g.
Is macaroni cheese ultra-processed?
macaroni cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat Semolina), Water, 12% Cheese (Milk), Modified Maize Starch, Rapeseed Oil, Sugar, Skimmed Milk Powder, Mustard Flour, Maize Starch, Stabilisers: Sodium Phosphates, Sodium Polyphosphates; Salt Colour: Carotenes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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