100g of Lentil Soup contains 49 calories (kcal), 2.6g protein, 8.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 2.6 g
01.52.44.9
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
2.6
protein
8.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 77%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 8.7g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 2.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentil Soup?
Lentil Soup contains 49 kcal per 100g.
Is Lentil Soup ultra-processed?
Lentil Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentil Soup Ingredients Water, 9% Vegetables in Varying Proportions (Carrots, Potatoes, Onions), 8.5% Lentils, 6% Tomatoes, Modified Maize Starch, Cornflour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Yeast Extract, Sugar, Onion Powder, Leek Powder, Garlic Powder, Firming Agent: Calcium Chloride: Natural Flavouring (contains Celery), White Pepper Colour: Carotenes; Parsley, Oregano Extract, Origanum Oil, ontains** Onion Oil. Allergy Advice
Category
Other Servings
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