Bran Flakes
20018221 · opf
100g of Bran Flakes contains 357 calories (kcal), 10g protein, 67.3g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 18.3 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 10 g
010.717.935.7
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
10.0
protein
67.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 67.3g | |
| Sugars | 18.3g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bran Flakes?
Bran Flakes contains 357 kcal per 100g.
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