100g of Self Raising Flour contains 346 calories (kcal), 9.4g protein, 72.9g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 9.4 g
010.417.334.6
Positive
per 100 gFibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
9.4
protein
72.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 72.9g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 346 kcal per 100g.
Is Self Raising Flour ultra-processed?
Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agents: sodium ,carbonates, calcium phosphate
Category
Other Servings
Related lists
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