100g of Roggenmischbrot contains 232 calories (kcal), 7.3g protein, 47g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
0711.623.2
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.3
protein
47.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 47g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Roggenmischbrot?
Roggenmischbrot contains 232 kcal per 100g.
Is Roggenmischbrot ultra-processed?
Roggenmischbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26% _WEIZENMEHL_, 26% _ROGGENMEHL_, Sauerteig (_ROGGENMEHL_, Wasser), Wasser, Salz, Backhefe, _WEIZENKLEBER_ und _WEIZENQUELLMEHL_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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