100g of Roggenmischbrot contains 75 calories (kcal), 4.4g protein, 34.9g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.4 g
02.23.77.5
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.4
protein
34.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 34.9g | |
| Sugars | 0.6g | low |
| Fibre | 3.5g | |
| Protein | 4.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roggenmischbrot?
Roggenmischbrot contains 75 kcal per 100g.
Is Roggenmischbrot ultra-processed?
Roggenmischbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 28% _Roggenmehl_, 25% _Weizenmehl_, 25% Sauerteig (_Roggenmehl_), Speisesalz, Hefe, _Weizenkleber_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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